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The global pandemic has encouraged us to think more about ourselves, our lives and our health which is one of the more positive side-effects.   This webinar will highlight the benefits of maintaining good mental and physical health.  It will talk about how to cope with the challenges of new ways of working, understanding and managing stress, prioritising workloads, the importance of time-management and getting to grips with the ever-growing inbox.  Attendees will go away with practical tips/ideas on where to access further support.